If you follow a vegan diet, then you probably have a large selection of quality recipes that you regularly enjoy. Sometimes, though, there are recipes that just don’t feel complete by themselves and need a little extra something to make them truly delectable. If this is a situation that you’ve found yourself facing, then here is a list of delicious, top-quality vegan sauces that can improve the taste of whatever you add them to. Go through this list of the top vegan sauces to try for yourself and see which ones would go best with your regular recipes.  Do you want to eat healthier but still want to enjoy the taste of fresh-baked banana bread? Try out one of GoNanas’...

 Are you looking to follow a vegan diet? Switching over to a vegan diet can do wonders for your health (not to mention, the environment). Studies show that following a vegan diet can help improve kidney function, protect you against heart disease, protect you against certain types of cancers, and reduce arthritis-related pain. It can also help you lose weight.  One of the biggest misconceptions about the vegan diet is that you can’t eat sweets. However, there are plenty of healthy vegan desserts that you can enjoy. Read this post to learn about the best healthy vegan desserts.  1. Banana Bread Banana bread is perhaps one of the best vegan desserts to try. Instead of using eggs in your banana...

More and more people are adapting to the vegan diet than ever before. A recent study found that 9.6 million Americans are now vegan. This is a 300% increase over the past 15 years.  People are switching to a vegan diet to help the environment, avoid animal cruelty, and improve their health. But while the vegan diet is great for many reasons, sometimes, it can be difficult to find appropriate vegan substitutes for certain foods.  One food that can be hard to find a substitute for is eggs. Not only are eggs great on their own, but they’re also a key ingredient in many baked goods. Luckily, there are a number of egg substitutes out there that will allow you...

Are you considering transitioning to a vegan diet? Being vegan comes with many health benefits.  Following a vegan diet can reduce your risk of heart disease and tame inflammation. It can also lower your risk of diabetes and help you maintain a healthy weight. Additionally, a vegan diet can help you lower your cholesterol levels, protect your brain, and protect you against certain types of cancer.  Plus, going on a vegan diet can help the environment. A new study conducted by Oxford University found that following a vegan diet could be the single best way to lessen your impact on the environment.  However, transitioning to a vegan diet can be overwhelming. Many people end up quitting veganism because they don’t...

Are you trying to eat more vegan foods? Or are you thinking about fully switching to a vegan diet? There are many health benefits that come with following a vegan diet. In certain cases, vegan diets can be richer in certain nutrients, including vitamin A, C, and E as well as folate and magnesium. Eating a vegan diet can also help lower your blood sugar levels, improve your kidney function, protect you against certain cancers, lower your risk of heart disease, and reduce your pain from arthritis. Not to mention, following a vegan diet is much healthier for the planet, as the production of meat leads to the release of harmful greenhouse gasses. If you’re switching to a vegan diet...