the breakdown: nutrition of gonanas

A healthy dessert

'nanas make delicious bread. That’s why we used them to create gonanas. We took a household favorite and made it even better, turning the bread you love into the bread that loves you back!

benefits of:

nanas //

treats anemia, energy booster, cures hangovers, helps with smoke addiction, mood enhancer, controls blood sugar levels, natural antacid, digestion, liver and kidney function


treats diabetes, lowers cholesterol, anti-fungal, antibacterial, antiviral, brain health, anti-carcinogenic, anti-inflammatory


antiseptic, antibacterial, antioxidant, supports intestinal tract, soothes sore throat

greek yogurt//

protein packed, repairs fiber damage, its probiotiçs aid the digestive system, B12 vitamin source, brain function, boosts metabolism

coconut oil//

strengthens immune system, prevents high cholesterol, increase metabolism, controls blood sugar levels, eliminates mental fatigue 


source of protein, betaine and choline promote heart health, contain all eight essential amino acids

gluten free oat flour//

Reduces Heart Disease Risk, Lowers Cholesterol, oats intake can benefit both blood sugar control and lipid profiles in type 2 diabetics, Decreases Blood Pressure, Satiety Star

vanilla extract//

Powerful Antioxidant, Antibacterial, Reduces Inflammation, Improves Mental Health, Lowers Cholesterol

balanced bread

gonanas is the millennial dessert. Ditch the empty carbs in refined flour and the saturated fats in butter, and treat yourself to healthy fats in coconut oil, protein from nonfat greek yogurt, and whole grain oats from our gluten free, whole grain oat flour. Eat gonanas for dessert and you will finally go to bed sweet tooth satisfied and guilt free! Check out our nutrition label for more info!