the breakdown: nutrition of gonanas


A healthy dessert

'nanas make delicious bread. That’s why we used them to create gonanas. We took a household favorite and made it even better, turning the bread you love into the bread that loves you back!


benefits of:

nanas //

treats anemia, energy booster, cures hangovers, helps with smoke addiction, mood enhancer, controls blood sugar levels, natural antacid, digestion, liver and kidney function

cinnamon//

treats diabetes, lowers cholesterol, anti-fungal, antibacterial, antiviral, brain health, anti-carcinogenic, anti-inflammatory

honey//

antiseptic, antibacterial, antioxidant, supports intestinal tract, soothes sore throat

greek yogurt//

protein packed, repairs fiber damage, its probiotiçs aid the digestive system, B12 vitamin source, brain function, boosts metabolism

coconut oil//

strengthens immune system, prevents high cholesterol, increase metabolism, controls blood sugar levels, eliminates mental fatigue 

eggs//

source of protein, betaine and choline promote heart health, contain all eight essential amino acids

gluten free oat flour//

Reduces Heart Disease Risk, Lowers Cholesterol, oats intake can benefit both blood sugar control and lipid profiles in type 2 diabetics, Decreases Blood Pressure, Satiety Star

vanilla extract//

Powerful Antioxidant, Antibacterial, Reduces Inflammation, Improves Mental Health, Lowers Cholesterol